Edzésleírás
SIÓFOK FÉLMARATON FŐVERSENY
#5. próba!
https://connect.garmin.com/modern/activity/17551312351
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 152 | 142 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 160 | 156 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 164 | 161 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 164 | 160 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 162 | 159 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 163 | 161 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 164 | 162 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 167 | 164 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 167 | 165 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 167 | 164 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 168 | 166 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 167 | 166 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 168 | 166 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 174 | 167 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 172 | 169 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 179 | 172 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 178 | 173 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 177 | 172 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 182 | 174 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 180 | 176 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 179 | 174 | |
00:00:47 | 0.2 | 03:55 | 15.32 | 0 | 0 | 178 | 176 |