Edzésleírás
190 Training Load -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 38 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 22 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 31 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 46 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -51 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -24 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -22 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -37 | 0 | 0 | 0 | |
00:03:28 | 0.63 | 05:30 | 10.90 | -16 | 0 | 0 | 0 |