csmiki bringázás
Fine, I'll set aside my feud with Raven Symone for one day, but she knows what she did.2024.09.20 Péntek, 07:09:52
Sport
(edzés)
Edzés ideje
01:27:42Távolság
28.82 km Szint: 267 mTempó
03:03 p/km (19.72 km/h)Pulzus
Átlag
127
Minimum
91
Maximum
170
Edzésleírás
Activity name auto generated by https://www.Bandok.com
Útvonalad térképen
Szintemelkedés 267 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:05 | 1 | 04:05 | 14.69 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | 68 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -66 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -47 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.03 | 02:53 | 20.83 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.97 | 02:49 | 21.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.82 | 03:26 | 17.47 | 0 | 0 | 0 | 0 | 0 |
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