csmiki bringázás
That's for when things get really hardcore... or if you wanna blow up moons.2024.09.18 Szerda, 16:09:00
Sport
(edzés)
Edzés ideje
02:07:04Távolság
40.64 km Szint: 200 mTempó
03:08 p/km (19.19 km/h)Pulzus
Átlag
116
Minimum
54
Maximum
152
Edzésleírás
https://www.Bandok.com - Give your activities the names they deserve.
Útvonalad térképen
Szintemelkedés 200 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:03 | 1 | 03:03 | 19.67 | -67 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -71 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -46 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 53 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -62 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.02 | 02:49 | 21.35 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.98 | 03:34 | 16.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.97 | 03:41 | 16.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.04 | 02:58 | 20.24 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.96 | 02:56 | 20.45 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.04 | 02:53 | 20.80 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.96 | 02:52 | 20.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.02 | 02:51 | 21.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.03 | 02:52 | 20.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.67 | 03:29 | 17.23 | -1 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
