Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:49 | 1.01 | 02:47 | 21.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | -4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 2 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.04 | 02:34 | 23.40 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.95 | 03:49 | 15.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -8 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 5 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.04 | 02:52 | 20.92 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.96 | 02:18 | 26.18 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.48 | 03:03 | 19.64 | 1 | 0 | 0 | 0 | 0 |