bukidavid futás
Sport
(edzés)
Edzés ideje
05:48:22Távolság
31.31 km Szint: 2039 mLépésszám: 14995
Tempó
11:08 p/km (5.39 km/h)Útvonalad térképen
Szintemelkedés 2039 m
Átlagos lépésszám: 43
Átlagos teljesítmény: 127 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 34 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 47 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 67 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 84 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 48 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -19 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -34 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 36 | 0 | 0 | 0 | |
| 00:20:58 | 1 | 20:58 | 2.86 | 264 | 0 | 0 | 0 | |
| 00:22:12 | 1 | 22:12 | 2.70 | 250 | 0 | 0 | 0 | |
| 00:21:04 | 1 | 21:04 | 2.85 | 204 | 0 | 0 | 0 | |
| 00:17:38 | 1 | 17:38 | 3.40 | 173 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | -2 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -121 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -97 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 104 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 149 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 28 | 0 | 0 | 0 | |
| 00:18:08 | 1 | 18:08 | 3.31 | 95 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -105 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -199 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -238 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -203 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -165 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -149 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -141 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -85 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -35 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -62 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
| 00:02:02 | 0.31 | 06:34 | 9.15 | 11 | 0 | 0 | 0 |
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