nagyur túra
Sport
(edzés)
Edzés ideje
05:46:35Távolság
25.99 km Szint: 484 mTempó
13:20 p/km (4.50 km/h)Pulzus
Átlag
114
Minimum
76
Maximum
148
Szintemelkedés 484 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:56 | 1 | 11:56 | 5.03 | -6 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -6 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -1 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 8 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 14 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 40 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 64 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 57 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 65 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 37 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 13 | 0 | 0 | 0 | |
| 00:19:24 | 1 | 19:24 | 3.09 | -48 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -30 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 27 | 0 | 0 | 0 | |
| 00:19:06 | 1 | 19:06 | 3.14 | -10 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -89 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | -76 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -14 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 10 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -5 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | -1 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | -1 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | -8 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 2 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 4 | 0 | 0 | 0 | |
| 00:10:31 | 0.99 | 10:37 | 5.65 | 5 | 0 | 0 | 0 |
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