vica futás
Sport
(edzés)
Edzés ideje
05:05:09Távolság
37.74 km Szint: 385 mLépésszám: 21509
Tempó
08:05 p/km (7.42 km/h)Pulzus
Átlag
115
Minimum
60
Maximum
155
Útvonalad térképen
Szintemelkedés 385 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -18 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -6 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 7 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 2 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -3 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -4 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 1 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 3 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 2 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -2 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 3 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -1 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -4 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -9 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 0.74 | 06:17 | 9.55 | 5 | 0 | 0 | 0 |
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