csmiki túra
Sport
(edzés)
Edzés ideje
08:22:38Távolság
50.13 km Szint: 1345 mLépésszám: 30554
Tempó
10:02 p/km (5.98 km/h)Pulzus
Átlag
130
Minimum
69
Maximum
177
Útvonalad térképen
Szintemelkedés 1345 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:31 | 1 | 12:31 | 4.79 | 19 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 25 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 100 | 0 | 0 | 0 | |
| 00:13:25 | 1.01 | 13:17 | 4.52 | 59 | 0 | 0 | 0 | |
| 00:12:37 | 0.99 | 12:45 | 4.71 | 16 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | 5 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -15 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -17 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | -12 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -19 | 0 | 0 | 0 | |
| 00:10:35 | 0.99 | 10:41 | 5.61 | -9 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -3 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -12 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -104 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 89 | 0 | 0 | 0 | |
| 00:10:13 | 1.01 | 10:07 | 5.93 | 57 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -33 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | -24 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -35 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 20 | 0 | 0 | 0 | |
| 00:09:38 | 1.01 | 09:32 | 6.29 | 18 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -13 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -83 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -3 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 28 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -13 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -3 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 22 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | -17 | 0 | 0 | 0 | |
| 00:08:52 | 0.99 | 08:57 | 6.70 | 22 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 79 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -79 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -23 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 107 | 0 | 0 | 0 | |
| 00:16:25 | 1 | 16:25 | 3.65 | 83 | 0 | 0 | 0 | |
| 00:11:47 | 1.01 | 11:40 | 5.14 | -146 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -66 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 4 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -3 | 0 | 0 | 0 | |
| 00:12:28 | 1.01 | 12:21 | 4.86 | 35 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | 11 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -23 | 0 | 0 | 0 | |
| 00:20:32 | 1 | 20:32 | 2.92 | 113 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -114 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -17 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 15 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:00:39 | 0.11 | 05:55 | 10.15 | -3 | 0 | 0 | 0 |
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