csmiki futás
Sport
(edzés)
Edzés ideje
05:05:23Távolság
78.2 km Szint: 277 mTempó
03:54 p/km (15.36 km/h)Pulzus
Átlag
72
Minimum
31
Maximum
124
Útvonalad térképen
Szintemelkedés 277 m
Átlagos pulzus: 72 bpm
Átlagos lépésszám: 3
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:29 | 1.01 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -1 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | 9 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | 0 | 0 | 0 | 0 | |
| 00:00:37 | 0.99 | 00:37 | 96.32 | 12 | 0 | 0 | 0 | |
| 00:00:34 | 1 | 00:34 | 105.88 | -5 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | -14 | 0 | 0 | 0 | |
| 00:00:50 | 1 | 00:50 | 72.00 | 11 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -6 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 1 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -5 | 0 | 0 | 0 | |
| 00:01:11 | 1.02 | 01:10 | 51.72 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1.01 | 00:59 | 60.60 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 0.99 | 00:52 | 69.88 | 4 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -3 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | 2 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | 5 | 0 | 0 | 0 | |
| 00:01:04 | 0.98 | 01:05 | 55.13 | -5 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -1 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -3 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:10:57 | 1.01 | 10:50 | 5.53 | 6 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -6 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 3 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | 1 | 0 | 0 | 0 | |
| 00:01:45 | 1.02 | 01:43 | 34.97 | 9 | 0 | 0 | 0 | |
| 00:00:58 | 0.99 | 00:59 | 61.45 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -11 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 2 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | |
| 00:04:51 | 1.01 | 04:48 | 12.49 | 4 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -1 | 0 | 0 | 0 | |
| 00:01:07 | 1.02 | 01:06 | 54.81 | 7 | 0 | 0 | 0 | |
| 00:01:04 | 0.97 | 01:06 | 54.56 | -3 | 0 | 0 | 0 | |
| 00:01:10 | 1.02 | 01:09 | 52.46 | 1 | 0 | 0 | 0 | |
| 00:00:55 | 0.98 | 00:56 | 64.15 | -1 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | 3 | 0 | 0 | 0 | |
| 00:00:50 | 0.99 | 00:51 | 71.28 | -1 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | -1 | 0 | 0 | 0 | |
| 00:12:37 | 0.99 | 12:45 | 4.71 | -1 | 0 | 0 | 0 | |
| 00:02:17 | 1.03 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | |
| 00:00:42 | 0.98 | 00:43 | 84.00 | 9 | 0 | 0 | 0 | |
| 00:00:41 | 1.01 | 00:41 | 88.68 | 4 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | -13 | 0 | 0 | 0 | |
| 00:00:45 | 0.99 | 00:45 | 79.20 | -3 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | -3 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -2 | 0 | 0 | 0 | |
| 00:08:08 | 0.99 | 08:13 | 7.30 | -2 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -2 | 0 | 0 | 0 | |
| 00:14:13 | 1.01 | 14:05 | 4.26 | 0 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | -1 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | -1 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:02:27 | 1.03 | 02:23 | 25.22 | 2 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | 1 | 0 | 0 | 0 | |
| 00:01:42 | 0.97 | 01:45 | 34.24 | -2 | 0 | 0 | 0 | |
| 00:01:08 | 1.03 | 01:06 | 54.53 | 3 | 0 | 0 | 0 | |
| 00:00:59 | 0.98 | 01:00 | 59.80 | 2 | 0 | 0 | 0 | |
| 00:01:14 | 1.02 | 01:13 | 49.62 | -3 | 0 | 0 | 0 | |
| 00:01:16 | 0.98 | 01:18 | 46.42 | -2 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.99 | 01:39 | 36.37 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | |
| 00:10:07 | 0.99 | 10:13 | 5.87 | 10 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -1 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.02 | 06:17 | 9.54 | -11 | 0 | 0 | 0 | |
| 00:09:06 | 0.98 | 09:17 | 6.46 | 12 | 0 | 0 | 0 | |
| 00:01:02 | 0.15 | 06:53 | 8.71 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
