Edzésleírás
és még a q..va szél sem érdekelt 😁
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -5 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.75 | 03:29 | 17.20 | 0 | 0 | 0 | 0 | 0 |