Gyuri076 futás
Sport
(edzés)
Edzés ideje
02:40:31Távolság
25.67 km Szint: 495 mTempó
06:15 p/km (9.60 km/h)Pulzus
Átlag
152
Minimum
86
Maximum
185
Edzésleírás
-- myWindsock Report -- Weather Impact: 10.2% Headwind: 50% @ 24.8-51.6km/h Longest Headwind: 16m 27s Air Speed: 12.1km/h Temp: -1.7-2.4°C Precip: 2% @ 0.02 Inch/hr -- END --
Útvonalad térképen
Szintemelkedés 495 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1 | 05:03 | 11.88 | 7 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 5 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 74 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 110 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -56 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 105 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 54 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -23 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 31 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 9 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 4 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -8 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -39 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -68 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -85 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -55 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -9 | 0 | 0 | 0 | |
| 00:03:50 | 0.67 | 05:43 | 10.49 | 0 | 0 | 0 | 0 |
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