kkancz futás
Sport
(edzés)
Edzés ideje
03:25:47Távolság
25.74 km Szint: -785 mTempó
08:00 p/km (7.50 km/h)Útvonalad térképen
Szintemelkedés -785 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | -16 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -12 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -86 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -30 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -21 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -38 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -7 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -64 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -168 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -29 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -27 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 121 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 81 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 94 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 34 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 29 | 0 | 0 | 0 | |
| 00:09:07 | 1.01 | 09:02 | 6.65 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -75 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -70 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -137 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -105 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -129 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -61 | 0 | 0 | 0 | |
| 00:03:57 | 0.74 | 05:20 | 11.24 | -47 | 0 | 0 | 0 |
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