Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 25 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -15 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -11 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 16 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -24 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 22 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -19 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 17 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 13 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -31 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 33 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -25 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 14 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -2 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -18 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 16 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -12 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 9 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -4 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -24 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 25 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -18 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 15 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -5 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -23 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 28 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -14 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 20 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -8 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -24 | 0 | 0 | 0 | |
00:06:26 | 1.01 | 06:22 | 9.42 | 16 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | -16 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 22 | 0 | 0 | 0 | |
00:05:48 | 0.99 | 05:52 | 10.24 | -13 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -13 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | 16 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -23 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 29 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -17 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 13 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -7 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 15 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -27 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 30 | 0 | 0 | 0 | |
00:05:45 | 1.02 | 05:38 | 10.64 | -21 | 0 | 0 | 0 | |
00:06:38 | 0.98 | 06:46 | 8.86 | 13 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -8 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 11 | 0 | 0 | 0 | |
00:05:24 | 0.99 | 05:27 | 11.00 | -27 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 30 | 0 | 0 | 0 | |
00:03:12 | 0.56 | 05:43 | 10.50 | -12 | 0 | 0 | 0 |