Edzésleírás
Városmajori Futóklub edzés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 9 | 92 | 195 | 164 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 105 | 163 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 135 | 162 | 147 | |
00:06:57 | 1 | 06:57 | 8.63 | 18 | 99 | 158 | 136 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 149 | 167 | 159 | |
00:05:21 | 1 | 05:21 | 11.21 | 10 | 151 | 176 | 163 | |
00:06:37 | 1 | 06:37 | 9.07 | 18 | 102 | 168 | 147 | |
00:05:38 | 0.81 | 06:57 | 8.63 | 16 | 122 | 149 | 136 |