Edzésleírás
Kezdés: Többnyire felhős, 16°C, Hőérzet 19°C, Páratartalom 82%, Szél 4m/s ÉÉK Befejezés: Többnyire felhős, 16°C, Hőérzet 19°C, Páratartalom 82%, Szél 4m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.03 | 02:51 | 21.07 | 5 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.98 | 02:34 | 23.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.03 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.96 | 03:05 | 19.42 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.02 | 02:49 | 21.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.16 | 03:58 | 15.16 | 1 | 0 | 0 | 0 | 0 |