Edzésleírás
Kezdés: Többnyire felhős, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 5m/s NyÉNy Befejezés: Részben felhős, 1°C, Hőérzet 1°C, Páratartalom 80%, Szél 7m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1.02 | 02:52 | 20.98 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.98 | 02:26 | 24.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.97 | 02:28 | 24.25 | -2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.02 | 03:12 | 18.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 0 | 0 | 0 | 0 | 0 | |
00:16:06 | 0.15 | 01:47:20 | 0.56 | -1 | 0 | 0 | 0 | 0 |