Edzésleírás
Kezdés: Tiszta, 14°C, Hőérzet 17°C, Páratartalom 67%, Szél 1m/s ÉK Befejezés: Többnyire derült, 13°C, Hőérzet 16°C, Páratartalom 71%, Szél 1m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.02 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.02 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.95 | 02:35 | 23.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.02 | 02:38 | 22.81 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.05 | 03:07 | 19.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.94 | 03:11 | 18.80 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.97 | 02:57 | 20.30 | 0 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.18 | 03:48 | 15.80 | 0 | 0 | 0 | 0 | 0 |