Edzésleírás
Kezdés: Többnyire felhős, 20°C, Hőérzet 21°C, Páratartalom 93%, Szél 1m/s ÉNy Befejezés: Felhős, 22°C, Hőérzet 23°C, Páratartalom 82%, Szél 5m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:46 | 1.01 | 02:44 | 21.90 | -2 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | 4 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | -1 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.02 | 03:13 | 18.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.97 | 03:11 | 18.88 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.04 | 02:49 | 21.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 0 | 0 | 0 | |
00:04:47 | 0.73 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | 0 |