Edzésleírás
Kezdés: Napos, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 2m/s ÉNy Befejezés: Napos, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 2m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.98 | 02:24 | 25.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.02 | 02:36 | 23.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 0 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.2 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 |