Edzésleírás
Kezdés: Többnyire napos, -4°C, Hőérzet -4°C, Páratartalom 50%, Szél 3m/s É Befejezés: Többnyire napos, -4°C, Hőérzet -4°C, Páratartalom 46%, Szél 3m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1.02 | 03:00 | 19.96 | 3 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.03 | 03:08 | 19.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.95 | 03:31 | 17.10 | 2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.03 | 03:01 | 19.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.03 | 02:46 | 21.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.05 | 02:43 | 22.11 | 0 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.17 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |