Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:36 | 1 | 09:36 | 6.25 | 58 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 83 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 36 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 27 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 99 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 33 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -82 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -73 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 81 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 33 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -94 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -8 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -10 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 14 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 52 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -38 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 41 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -8 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -69 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 14 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -39 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 30 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 2 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -37 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -16 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 67 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -41 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -7 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -46 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 22 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 23 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 13 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 51 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 53 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 33 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -102 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -44 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -26 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 1 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -40 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -67 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -8 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 74 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -39 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -8 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -30 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -18 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -11 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -9 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 30 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 63 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -66 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 29 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -49 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 1 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 54 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -12 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -33 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 49 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 36 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 67 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 94 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -55 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 19 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -3 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | -12 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -23 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 42 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 1 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 3 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -48 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -47 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -35 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 22 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 91 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 49 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -30 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 2 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -28 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | -1 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 30 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -31 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -41 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -26 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 6 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 16 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -75 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -40 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -49 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -21 | 0 | 0 | 0 | |
00:07:20 | 0.89 | 08:14 | 7.28 | -30 | 0 | 0 | 0 |