Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:22 | 9.42 | 4 | 146 |
2 | 05:51 | 10.26 | 29 | 145 |
3 | 05:53 | 10.20 | 20 | 143 |
4 | 06:04 | 9.89 | 25 | 146 |
5 | 05:47 | 10.37 | 26 | 152 |
6 | 06:03 | 9.92 | 37 | 157 |
7 | 05:39 | 10.62 | 23 | 152 |
8 | 05:44 | 10.47 | 29 | 157 |
9 | 05:43 | 10.50 | 21 | 155 |
10 | 05:50 | 10.29 | 19 | 165 |
11 | 07:55 | 7.58 | 20 | 155 |
12 | 05:43 | 10.50 | 45 | 103 |
13 | 05:51 | 10.26 | 30 | 159 |
14 | 05:29 | 10.94 | 28 | 166 |
14 | 06:40 | 9.00 | 1 | 158 |