| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:00 | 10.00 | 4 | 141 |
| 2 | 05:46 | 10.40 | 5 | 151 |
| 3 | 05:57 | 10.08 | 4 | 150 |
| 4 | 05:50 | 10.29 | 7 | 151 |
| 5 | 05:53 | 10.20 | 5 | 156 |
| 6 | 06:05 | 9.86 | 6 | 160 |
| 7 | 05:48 | 10.34 | 4 | 152 |
| 8 | 05:52 | 10.23 | 8 | 154 |
| 9 | 05:43 | 10.50 | 3 | 155 |
| 10 | 05:50 | 10.29 | 6 | 156 |
| 11 | 05:53 | 10.20 | 6 | 155 |
| 12 | 05:49 | 10.32 | 9 | 157 |
| 13 | 06:06 | 9.84 | 10 | 160 |
| 14 | 05:44 | 10.47 | 5 | 156 |
| 15 | 05:42 | 10.53 | 5 | 159 |
| 16 | 06:01 | 9.97 | 16 | 165 |
| 16 | 00:00 | 0.00 | 0 |