Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:18 | 11.32 | 1 | 152 |
2 | 05:17 | 11.36 | 9 | 154 |
3 | 05:17 | 11.36 | 6 | 154 |
4 | 05:23 | 11.15 | 8 | 157 |
5 | 05:32 | 10.84 | 8 | 154 |
6 | 05:13 | 11.50 | 8 | 158 |
7 | 05:03 | 11.88 | 6 | 166 |
8 | 05:19 | 11.29 | 9 | 168 |
9 | 04:53 | 12.29 | 9 | 171 |
10 | 05:02 | 11.92 | 6 | 173 |
11 | 05:20 | 11.25 | 13 | 173 |
11 | 05:00 | 12.00 | 1 | 173 |