Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:34 | 10.78 | 3 | 130 |
2 | 05:33 | 10.81 | 4 | 138 |
3 | 05:39 | 10.62 | 2 | 147 |
4 | 07:06 | 8.45 | 4 | 132 |
5 | 06:12 | 9.68 | 7 | 150 |
6 | 06:12 | 9.68 | 7 | 147 |
7 | 06:17 | 9.55 | 7 | 143 |
8 | 06:17 | 9.55 | 6 | 125 |
9 | 06:21 | 9.45 | 6 | 125 |
10 | 06:29 | 9.25 | 7 | 122 |
11 | 06:11 | 9.70 | 7 | 120 |
12 | 05:51 | 10.26 | 26 | 141 |
13 | 05:45 | 10.43 | 7 | 148 |
14 | 05:40 | 10.59 | 11 | 141 |
14 | 05:57 | 10.08 | 3 | 136 |