Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:54 | 8.70 | 10 | 136 |
2 | 07:06 | 8.45 | 14 | 141 |
3 | 04:53 | 12.29 | 1 | 167 |
4 | 05:06 | 11.76 | 2 | 173 |
5 | 05:04 | 11.84 | 0 | 172 |
6 | 05:03 | 11.88 | 9 | 174 |
7 | 05:06 | 11.76 | 20 | 175 |
8 | 08:46 | 6.84 | 18 | 151 |
9 | 05:02 | 11.92 | 16 | 171 |
10 | 05:03 | 11.88 | 34 | 172 |
11 | 05:07 | 11.73 | 26 | 174 |
12 | 05:01 | 11.96 | 28 | 173 |
13 | 06:41 | 8.98 | 18 | 157 |
14 | 07:28 | 8.04 | 9 | 142 |
14.5 | 07:18 | 8.22 | 4 | 142 |