| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:19 | 11.29 | 1 | 147 |
| 2 | 05:51 | 10.26 | 3 | 155 |
| 3 | 05:30 | 10.91 | 9 | 155 |
| 4 | 05:40 | 10.59 | 9 | 155 |
| 5 | 05:31 | 10.88 | 7 | 165 |
| 6 | 05:49 | 10.32 | 7 | 169 |
| 7 | 05:35 | 10.75 | 4 | 167 |
| 8 | 05:30 | 10.91 | 7 | 168 |
| 9 | 05:22 | 11.18 | 5 | 169 |
| 10 | 05:13 | 11.50 | 4 | 169 |
| 11 | 05:09 | 11.65 | 5 | 174 |
| 12 | 05:11 | 11.58 | 5 | 175 |
| 12 | 05:03 | 11.90 | 9 | 175 |