Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:30 | 10.91 | 0 | 116 |
2 | 04:58 | 12.08 | 2 | 158 |
3 | 04:45 | 12.63 | 1 | 161 |
4 | 05:33 | 10.81 | 1 | 161 |
5 | 05:25 | 11.08 | 0 | 165 |
6 | 05:29 | 10.94 | 1 | 169 |
7 | 05:25 | 11.08 | 0 | 161 |
8 | 05:36 | 10.71 | 0 | 163 |
9 | 04:54 | 12.24 | 1 | 162 |
10 | 04:59 | 12.04 | 0 | 166 |
11 | 05:15 | 11.43 | 5 | 175 |
12 | 05:53 | 10.20 | 1 | 163 |
13 | 05:37 | 10.68 | 1 | 164 |
14 | 05:01 | 11.96 | 5 | 162 |
15 | 04:55 | 12.20 | 5 | 163 |
16 | 06:13 | 9.65 | 7 | 160 |
17 | 04:56 | 12.16 | 8 | 162 |
17 | 04:39 | 12.88 | 0 | 162 |