Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:07 | 11.73 | 11 | 126 |
2 | 04:50 | 12.41 | 6 | 140 |
3 | 04:48 | 12.50 | 8 | 144 |
4 | 04:34 | 13.14 | 7 | 142 |
5 | 04:48 | 12.50 | 9 | 146 |
6 | 04:41 | 12.81 | 9 | 146 |
7 | 04:42 | 12.77 | 10 | 149 |
8 | 05:05 | 11.80 | 11 | 143 |
9 | 05:09 | 11.65 | 12 | 143 |
10 | 04:34 | 13.14 | 5 | 147 |
10 | 05:00 | 12.00 | 0 | 151 |