| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:15 | 11.43 | 5 | 139 |
| 2 | 05:03 | 11.88 | 4 | 157 |
| 3 | 04:59 | 12.04 | 3 | 157 |
| 4 | 05:13 | 11.50 | 5 | 157 |
| 5 | 05:12 | 11.54 | 3 | 157 |
| 6 | 05:24 | 11.11 | 5 | 157 |
| 7 | 05:20 | 11.25 | 4 | 156 |
| 8 | 05:01 | 11.96 | 3 | 159 |
| 9 | 04:53 | 12.29 | 4 | 162 |
| 10 | 04:56 | 12.16 | 4 | 163 |
| 11 | 05:34 | 10.78 | 5 | 157 |
| 12 | 05:10 | 11.61 | 4 | 157 |
| 13 | 05:06 | 11.76 | 3 | 157 |
| 14 | 05:06 | 11.76 | 3 | 157 |
| 15 | 05:01 | 11.96 | 3 | 159 |
| 16 | 04:41 | 12.81 | 3 | 168 |
| 17 | 05:08 | 11.69 | 5 | 165 |
| 18 | 05:04 | 11.84 | 4 | 163 |
| 18 | 05:13 | 11.52 | 1 | 162 |