| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:28 | 10.98 | 3 | 131 |
| 2 | 05:29 | 10.94 | 3 | 141 |
| 3 | 05:42 | 10.53 | 3 | 137 |
| 4 | 05:54 | 10.17 | 5 | 138 |
| 5 | 06:32 | 9.18 | 6 | 133 |
| 6 | 06:44 | 8.91 | 7 | 128 |
| 7 | 06:56 | 8.65 | 7 | 126 |
| 8 | 06:49 | 8.80 | 7 | 128 |
| 9 | 05:54 | 10.17 | 6 | 136 |
| 10 | 06:27 | 9.30 | 6 | 126 |
| 11 | 06:22 | 9.42 | 6 | 130 |
| 12 | 06:27 | 9.30 | 7 | 130 |
| 13 | 06:31 | 9.21 | 7 | 129 |
| 14 | 06:22 | 9.42 | 7 | 129 |
| 15 | 06:38 | 9.05 | 7 | 128 |
| 16 | 06:29 | 9.25 | 26 | 139 |
| 17 | 06:13 | 9.65 | 6 | 140 |
| 18 | 06:00 | 10.00 | 11 | 140 |
| 18 | 05:59 | 10.04 | 4 | 140 |