tomsum bringázás

Morning Ride2024.10.27 Vasárnap, 09:15:33

Sport


(edzés)

Edzés ideje

02:37:24

Távolság

75.25 km Szint: 474 m

Tempó

02:06 p/km (28.68 km/h)

Pulzus

Átlag
142
Minimum
74
Maximum
168

Útvonalad térképen

Szintemelkedés 474 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 83

Átlagos teljesítmény: 193 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -10 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -3 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:57 1 01:57 30.77 5 0 0 0 0
00:01:41 1 01:41 35.64 -4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:46 0.99 01:47 33.62 5 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:37 1 01:37 37.11 -8 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:33 1.01 01:32 39.10 -1 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:03:26 1 03:26 17.48 29 0 0 0 0
00:03:51 1 03:51 15.58 39 0 0 0 0
00:04:43 1 04:43 12.72 63 0 0 0 0
00:04:01 1 04:01 14.94 44 0 0 0 0
00:03:23 1 03:23 17.73 24 0 0 0 0
00:04:04 1 04:04 14.75 46 0 0 0 0
00:03:31 1 03:31 17.06 30 0 0 0 0
00:03:08 1 03:08 19.15 29 0 0 0 0
00:01:45 1 01:45 34.29 -22 0 0 0 0
00:04:11 1 04:11 14.34 45 0 0 0 0
00:01:43 1.01 01:42 35.30 -33 0 0 0 0
00:01:03 0.99 01:04 56.57 -72 0 0 0 0
00:01:07 1 01:07 53.73 -71 0 0 0 0
00:01:13 1.01 01:12 49.81 -50 0 0 0 0
00:01:08 0.99 01:09 52.41 -37 0 0 0 0
00:01:27 1 01:27 41.38 -28 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:41 0.99 01:42 35.29 -24 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:01:55 0.99 01:56 30.99 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:02:13 1 02:13 27.07 9 0 0 0 0
00:00:36 0.3 02:00 30.00 0 0 0 0 0
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