tivacs bringázás
Sport
(edzés)
Edzés ideje
01:09:08Távolság
30 km Szint: 448 mTempó
02:18 p/km (26.04 km/h)Pulzus
Átlag
156
Minimum
83
Maximum
188
Útvonalad térképen
Szintemelkedés 448 m
Átlagos pulzus: 156 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:24 | 1.03 | 02:20 | 25.75 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.97 | 01:47 | 33.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.03 | 01:41 | 35.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.97 | 03:26 | 17.46 | 46 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | 73 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 89 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 95 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 76 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -92 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.98 | 01:38 | 36.75 | -87 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -89 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -71 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.97 | 01:31 | 39.68 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.04 | 01:55 | 31.20 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.98 | 02:27 | 24.50 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.02 | 01:30 | 39.91 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.98 | 01:50 | 32.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.03 | 01:49 | 33.11 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.95 | 02:11 | 27.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.03 | 02:00 | 29.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.95 | 01:45 | 34.20 | -2 | 0 | 0 | 0 | 0 |
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