sunda túra
Sport
(edzés)
Edzés ideje
08:07:36Távolság
36.43 km Szint: 1690 mLépésszám: 23246
Tempó
13:23 p/km (4.48 km/h)Pulzus
Átlag
111
Minimum
78
Maximum
156
Útvonalad térképen
Szintemelkedés 1690 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:14 | 1.01 | 13:06 | 4.58 | -14 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -59 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -96 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -145 | 0 | 0 | 0 | |
| 00:16:20 | 0.99 | 16:30 | 3.64 | 93 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 93 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 66 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 53 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 85 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -42 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -185 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -119 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | -67 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 39 | 0 | 0 | 0 | |
| 00:11:41 | 0.99 | 11:48 | 5.08 | 25 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -55 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -52 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 15 | 0 | 0 | 0 | |
| 00:19:29 | 1 | 19:29 | 3.08 | 184 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -15 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -120 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -59 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -16 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 50 | 0 | 0 | 0 | |
| 00:12:00 | 0.99 | 12:07 | 4.95 | 43 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 50 | 0 | 0 | 0 | |
| 00:18:17 | 1 | 18:17 | 3.28 | 181 | 0 | 0 | 0 | |
| 00:20:15 | 1 | 20:15 | 2.96 | -5 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 64 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 76 | 0 | 0 | 0 | |
| 00:12:25 | 1.01 | 12:18 | 4.88 | -28 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -108 | 0 | 0 | 0 | |
| 00:12:49 | 0.99 | 12:57 | 4.63 | 41 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 85 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 48 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -35 | 0 | 0 | 0 | |
| 00:05:23 | 0.46 | 11:42 | 5.13 | -57 | 0 | 0 | 0 |
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