eki77 bringázás

Afternoon Ride2024.08.19 Hétfő, 16:48:01

Sport


(edzés)

Edzés ideje

03:04:36

Távolság

103.56 km Szint: 635 m

Tempó

01:47 p/km (33.66 km/h)

Pulzus

Átlag
157
Minimum
97
Maximum
180

Útvonalad térképen

Szintemelkedés 635 m

Átlagos pulzus: 157 bpm

Átlagos pedálfordulat: 81

Átlagos teljesítmény: 196 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1.01 02:25 24.90 -2 0 0 0 0
00:01:37 1 01:37 37.11 -30 0 0 0 0
00:01:46 0.99 01:47 33.62 -8 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:39 0.99 01:40 36.00 1 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:57 1 01:57 30.77 9 0 0 0 0
00:01:46 1.01 01:45 34.30 -7 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:31 1 01:31 39.56 2 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:42 0.99 01:43 34.94 -3 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:35 1 01:35 37.89 4 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:02:04 1 02:04 29.03 22 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:17 1 02:17 26.28 21 0 0 0 0
00:02:21 1 02:21 25.53 12 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:09 1.01 01:08 52.70 -29 0 0 0 0
00:01:45 0.99 01:46 33.94 -6 0 0 0 0
00:01:38 1.01 01:37 37.10 2 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:45 1.01 01:44 34.63 6 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:47 1 01:47 33.64 11 0 0 0 0
00:02:06 1 02:06 28.57 10 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:43 1 01:43 34.95 5 0 0 0 0
00:01:53 1 01:53 31.86 7 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:13 1 01:13 49.32 -14 0 0 0 0
00:01:18 1.01 01:17 46.62 -15 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:33 1 01:33 38.71 -10 0 0 0 0
00:01:34 1 01:34 38.30 -6 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:02:23 1 02:23 25.17 8 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:53 1 02:53 20.81 20 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:24 1 02:24 25.00 12 0 0 0 0
00:01:51 1 01:51 32.43 -9 0 0 0 0
00:02:28 1 02:28 24.32 18 0 0 0 0
00:02:22 1 02:22 25.35 -9 0 0 0 0
00:01:17 1.01 01:16 47.22 -37 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:56 1 01:56 31.03 8 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:41 1.01 01:40 36.00 -7 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:41 1.01 01:40 36.00 -7 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:40 1 02:40 22.50 33 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:00:45 0.5 01:30 40.00 -22 0 0 0 0
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