Tosca70 futás
Sport
(edzés)
Edzés ideje
03:49:26Távolság
32.51 km Szint: 1125 mLépésszám: 16141
Tempó
07:03 p/km (8.50 km/h)Pulzus
Átlag
157
Minimum
83
Maximum
176
Szintemelkedés 1125 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 287 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 114 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 34 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -54 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 52 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 82 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 44 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -56 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 9 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -72 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -35 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 23 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 75 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 149 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 71 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 24 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -19 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -60 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -154 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -79 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -28 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 19 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 69 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 54 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -20 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -88 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -51 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 28 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 17 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -95 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -60 | 0 | 0 | 0 | |
| 00:02:47 | 0.51 | 05:27 | 10.99 | 10 | 0 | 0 | 0 |
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