cserelaszlo futás
Sport
(edzés)
Edzés ideje
11:13:40Távolság
58.33 km Szint: 3327 mLépésszám: 31168
Tempó
11:33 p/km (5.20 km/h)Pulzus
Átlag
150
Minimum
86
Maximum
177
Útvonalad térképen
Szintemelkedés 3327 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 46
Átlagos teljesítmény: 137 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 42 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 48 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 100 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 93 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 27 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 113 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -61 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 44 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 81 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 36 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 19 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 68 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 125 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 36 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 104 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | -61 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -167 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -96 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -60 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -32 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -126 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -119 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -7 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 26 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 54 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 177 | 0 | 0 | 0 | |
| 00:19:11 | 1 | 19:11 | 3.13 | 173 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 86 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 98 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -95 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -176 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -124 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 150 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 168 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 69 | 0 | 0 | 0 | |
| 00:26:55 | 1 | 26:55 | 2.23 | -18 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -85 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -78 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -79 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -102 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -2 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -15 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 0 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 136 | 0 | 0 | 0 | |
| 00:17:21 | 1 | 17:21 | 3.46 | -9 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -26 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -71 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -174 | 0 | 0 | 0 | |
| 00:22:44 | 1 | 22:44 | 2.64 | 6 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 84 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -38 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 4 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 42 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 50 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 67 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 110 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 56 | 0 | 0 | 0 | |
| 00:02:48 | 0.33 | 08:29 | 7.07 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
