Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 48 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -5 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -17 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 17 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -36 | 0 | 0 | 0 | |
00:00:37 | 0.17 | 03:38 | 16.54 | -12 | 0 | 0 | 0 |