Nyári Zoltán túra
Sport
(edzés)
Edzés ideje
10:06:04Távolság
49.01 km Szint: 225 mLépésszám: 24868
Tempó
12:22 p/km (4.85 km/h)Pulzus
Átlag
68
Minimum
46
Maximum
99
Útvonalad térképen
Szintemelkedés 225 m
Átlagos pulzus: 68 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:17 | 1 | 12:17 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -1 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -3 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 0 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 0 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 3 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -2 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 4 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 2 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -4 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 1 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 0 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -1 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -1 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 6 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | -1 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -3 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -1 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -2 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 3 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -1 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 1 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -1 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 1 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 1 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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