Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 36 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -30 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -58 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 57 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 24 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -16 | 0 | 0 | 0 | |
00:00:52 | 0.2 | 04:20 | 13.85 | -17 | 0 | 0 | 0 |