sutaSR futás
Sport
(edzés)
Edzés ideje
04:04:11Távolság
31.68 km Szint: 774 mTempó
07:42 p/km (7.78 km/h)Pulzus
Átlag
121
Minimum
66
Maximum
157
Útvonalad térképen
Szintemelkedés 774 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -14 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 37 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 61 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -7 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 63 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 44 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 72 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 32 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -98 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -33 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 6 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -3 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 46 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -60 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 34 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -7 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 28 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 54 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 5 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -35 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -29 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | -23 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -65 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -21 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:04:46 | 1.02 | 04:40 | 12.84 | -37 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
| 00:02:57 | 0.66 | 04:28 | 13.42 | -19 | 0 | 0 | 0 |
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