sutaSR futás
Sport
(edzés)
Edzés ideje
03:44:58Távolság
33.6 km Szint: 1486 mTempó
06:42 p/km (8.96 km/h)Pulzus
Átlag
130
Minimum
65
Maximum
157
Útvonalad térképen
Szintemelkedés 1486 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 32 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 93 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 145 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -16 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 36 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 59 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 135 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 104 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 27 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -155 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -34 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -95 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -87 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -82 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -27 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -29 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -28 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -26 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -21 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 113 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 49 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 86 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 93 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 78 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 13 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -52 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 60 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -98 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -186 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -121 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -44 | 0 | 0 | 0 | |
| 00:02:27 | 0.6 | 04:05 | 14.69 | -16 | 0 | 0 | 0 |
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