sutaSR futás
Sport
(edzés)
Edzés ideje
03:11:20Távolság
31.64 km Szint: 888 mTempó
06:03 p/km (9.92 km/h)Pulzus
Átlag
121
Minimum
76
Maximum
145
Útvonalad térképen
Szintemelkedés 888 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 28 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 33 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 60 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 54 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 41 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 28 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -69 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -76 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 38 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 47 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 61 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 22 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -28 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 15 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -115 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -38 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 52 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 73 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 36 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -22 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 9 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -14 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -70 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -74 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -64 | 0 | 0 | 0 | |
| 00:02:53 | 0.64 | 04:30 | 13.32 | -30 | 0 | 0 | 0 |
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