sutaSR futás
Sport
(edzés)
Edzés ideje
12:32:58Távolság
103.51 km Szint: 3802 mTempó
07:16 p/km (8.25 km/h)Pulzus
Átlag
131
Minimum
67
Maximum
175
Útvonalad térképen
Szintemelkedés 3802 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 43 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 43 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 92 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 50 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -116 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -78 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 63 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -23 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -62 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -15 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 61 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -46 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 34 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -61 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 16 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 29 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 62 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 27 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 17 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 9 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -93 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -24 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 5 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 41 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 65 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 63 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 77 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -57 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -109 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -72 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 27 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 31 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 62 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -7 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -78 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -77 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 4 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 72 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 38 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 36 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 100 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 69 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 22 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -73 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 22 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -38 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 17 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -88 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -79 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -79 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -56 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 21 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 82 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -53 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -16 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 107 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -24 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -94 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -49 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 4 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 16 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 77 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 49 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 38 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 52 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 42 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 161 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 33 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 39 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 36 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -16 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 74 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 89 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 26 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 19 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -21 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -89 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -69 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -98 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 17 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 41 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -106 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 22 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 7 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 68 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -15 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 147 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 124 | 0 | 0 | 0 | |
| 00:05:07 | 0.51 | 10:02 | 5.98 | 49 | 0 | 0 | 0 |
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