sutaSR futás
Sport
(edzés)
Edzés ideje
03:48:19Távolság
31.01 km Szint: 914 mTempó
07:22 p/km (8.15 km/h)Pulzus
Átlag
128
Minimum
68
Maximum
157
Útvonalad térképen
Szintemelkedés 914 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:33 | 1 | 07:33 | 7.95 | 62 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 70 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -32 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 23 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 36 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | -85 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -31 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 72 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 49 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 22 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -52 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 50 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -9 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -1 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -56 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -78 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 115 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 14 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -46 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -93 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -53 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 6 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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