Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1.01 | 03:29 | 17.23 | 5 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -4 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | -6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 9 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.98 | 03:24 | 17.64 | 9 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 17 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -7 | 0 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | 18 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 55 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 31 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -48 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -5 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 12 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.04 | 02:22 | 25.30 | -4 | 0 | 0 | 0 | 0 | |
00:04:43 | 0.95 | 04:58 | 12.08 | 41 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 38 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 48 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.03 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -16 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -31 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -42 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -33 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -35 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.02 | 02:12 | 27.20 | -2 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | -27 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | 5 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -7 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 4 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -11 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 16 | 0 | 0 | 0 | 0 | |
00:03:58 | 1.02 | 03:53 | 15.43 | 22 | 0 | 0 | 0 | 0 | |
00:04:03 | 0.99 | 04:05 | 14.67 | 27 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.02 | 04:07 | 14.57 | 19 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.96 | 04:11 | 14.34 | 25 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | -12 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -24 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | -27 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -5 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 5 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -13 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.04 | 03:13 | 18.63 | 10 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | -24 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | 19 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -3 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -12 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 9 | 0 | 0 | 0 | 0 | |
00:03:53 | 1.01 | 03:51 | 15.61 | 13 | 0 | 0 | 0 | 0 | |
00:03:57 | 1.02 | 03:52 | 15.49 | 17 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | 16 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 30 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.02 | 05:12 | 11.55 | 46 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | 35 | 0 | 0 | 0 | 0 | |
00:07:10 | 1.01 | 07:06 | 8.46 | 44 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 41 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 59 | 0 | 0 | 0 | 0 | |
00:06:40 | 0.99 | 06:44 | 8.91 | 51 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 63 | 0 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | 26 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.99 | 04:12 | 14.31 | 21 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 48 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 85 | 0 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 69 | 0 | 0 | 0 | 0 | |
00:09:02 | 1.01 | 08:57 | 6.71 | 91 | 0 | 0 | 0 | 0 | |
00:09:23 | 0.99 | 09:29 | 6.33 | 51 | 0 | 0 | 0 | 0 | |
00:16:09 | 0.99 | 16:19 | 3.68 | -100 | 0 | 0 | 0 | 0 | |
00:17:16 | 1 | 17:16 | 3.47 | 61 | 0 | 0 | 0 | 0 | |
00:17:34 | 1 | 17:34 | 3.42 | 81 | 0 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 47 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -67 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -65 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -86 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -84 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.02 | 01:42 | 35.31 | -46 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -8 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.98 | 02:03 | 29.16 | -32 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 20 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.03 | 03:25 | 17.57 | 15 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | 31 | 0 | 0 | 0 | 0 | |
00:06:49 | 0.99 | 06:53 | 8.71 | 51 | 0 | 0 | 0 | 0 | |
00:07:04 | 1.01 | 07:00 | 8.58 | 8 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -33 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -20 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -64 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -49 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -41 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -47 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -30 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -39 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -67 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -33 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -30 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -15 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -18 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -23 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -8 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.03 | 02:22 | 25.40 | -5 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | -6 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 11 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.02 | 03:10 | 18.93 | -16 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 7 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.99 | 03:55 | 15.30 | 14 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.05 | 02:43 | 22.11 | 3 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.98 | 02:45 | 21.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.02 | 03:02 | 19.74 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 4 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.98 | 04:17 | 14.00 | 6 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 9 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 14 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | 5 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.02 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.05 | 02:48 | 21.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.96 | 02:30 | 24.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | -5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | 3 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 19 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | 25 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -49 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -8 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -9 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.02 | 02:05 | 28.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.02 | 02:42 | 22.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | 17 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 12 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -4 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.04 | 02:04 | 29.02 | -28 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.95 | 02:23 | 25.15 | -4 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.03 | 02:22 | 25.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | -13 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.98 | 02:29 | 24.16 | -8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 15 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.87 | 03:48 | 15.82 | 6 | 0 | 0 | 0 | 0 |