sutaSR futás
Sport
(edzés)
Edzés ideje
04:09:00Távolság
32.24 km Szint: 1772 mTempó
07:43 p/km (7.77 km/h)Pulzus
Átlag
140
Minimum
78
Maximum
176
Útvonalad térképen
Szintemelkedés 1772 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 148 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 123 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -88 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -169 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -73 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -124 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -98 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -62 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 35 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 58 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 175 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 180 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 81 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 38 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -75 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -48 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -174 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 35 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 187 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 102 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -93 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -75 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -78 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -104 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -16 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -1 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 129 | 0 | 0 | 0 | |
| 00:02:24 | 0.24 | 10:00 | 6.00 | 27 | 0 | 0 | 0 |
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