BotaGeri bringázás

Afternoon Ride2023.07.14 Péntek, 15:26:16

Sport


(edzés)

Edzés ideje

02:41:52

Távolság

76.82 km Szint: 724 m

Tempó

02:06 p/km (28.48 km/h)

Pulzus

Átlag
136
Minimum
70
Maximum
159

Útvonalad térképen

Szintemelkedés 724 m

Átlagos pulzus: 136 bpm

Átlagos pedálfordulat: 70

Átlagos teljesítmény: 180 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:07 1 03:07 19.25 1 0 0 0 0
00:02:20 1 02:20 25.71 13 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:20 1 01:20 45.00 -56 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:43 1 02:43 22.09 17 0 0 0 0
00:02:56 1 02:56 20.45 9 0 0 0 0
00:02:44 0.99 02:46 21.73 26 0 0 0 0
00:02:14 1 02:14 26.87 9 0 0 0 0
00:01:30 1.01 01:29 40.40 -26 0 0 0 0
00:02:14 0.99 02:15 26.60 9 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:01:19 1 01:19 45.57 -25 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:59 1 01:59 30.25 9 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:02:50 1 02:50 21.18 25 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:02:13 1 02:13 27.07 12 0 0 0 0
00:02:38 0.99 02:40 22.56 28 0 0 0 0
00:03:56 1.01 03:54 15.41 46 0 0 0 0
00:01:14 1 01:14 48.65 -29 0 0 0 0
00:00:58 1 00:58 62.07 -51 0 0 0 0
00:01:05 1 01:05 55.38 -43 0 0 0 0
00:01:17 1.01 01:16 47.22 -26 0 0 0 0
00:01:40 0.99 01:41 35.64 -5 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:49 0.99 01:50 32.70 -2 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:02:00 1.01 01:59 30.30 -4 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:09 1 02:09 27.91 8 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -13 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:16 0.99 02:17 26.21 11 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:01:59 1.01 01:58 30.55 -4 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:15 1 02:15 26.67 14 0 0 0 0
00:02:21 1 02:21 25.53 14 0 0 0 0
00:02:54 0.99 02:56 20.48 28 0 0 0 0
00:01:16 1 01:16 47.37 -41 0 0 0 0
00:01:25 1 01:25 42.35 -5 0 0 0 0
00:01:56 0.99 01:57 30.72 3 0 0 0 0
00:03:50 1 03:50 15.65 46 0 0 0 0
00:02:39 1 02:39 22.64 24 0 0 0 0
00:01:17 1.01 01:16 47.22 -44 0 0 0 0
00:01:21 0.99 01:22 44.00 -24 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:02:14 1 02:14 26.87 11 0 0 0 0
00:02:20 1 02:20 25.71 14 0 0 0 0
00:03:30 1 03:30 17.14 39 0 0 0 0
00:01:10 0.99 01:11 50.91 -43 0 0 0 0
00:01:56 1 01:56 31.03 -8 0 0 0 0
00:01:42 1 01:42 35.29 -12 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:22 0.99 02:23 25.10 1 0 0 0 0
00:03:52 1 03:52 15.52 23 0 0 0 0
00:04:04 1 04:04 14.75 36 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:01 0.87 02:19 25.88 -13 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!