sutaSR futás
Sport
(edzés)
Edzés ideje
04:44:49Távolság
41.86 km Szint: 1498 mTempó
06:48 p/km (8.82 km/h)Pulzus
Átlag
123
Minimum
58
Maximum
156
Útvonalad térképen
Szintemelkedés 1498 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 71 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 69 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -3 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -120 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 43 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 6 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 65 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 81 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 60 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -32 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -82 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 20 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -8 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -34 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -131 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 97 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 16 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 76 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 44 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 20 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -32 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -88 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -8 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -12 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 17 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -29 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -113 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -16 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 120 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -41 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 94 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -32 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -85 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -42 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -13 | 0 | 0 | 0 | |
| 00:05:02 | 0.86 | 05:51 | 10.25 | -32 | 0 | 0 | 0 |
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